Can a 5‑year‑old really do 4,000 push‑ups? This video puts that to the test — and the results are nothing short of amazing. From motivation and technique to cheering crowds, see how this young athlete ...

App for Anyone Who Wants To change Their Life ☝️In this video, we're thrilled to present our unique motivational compilation ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

Josh Inglis' NFL TD picks and best bets on NFL TD props for every NFL Week 18 game — plus our best NFL TD parlay!

Between Jan. 6 and Jan. 10, attraction, tension and growth all can overlap, highlighting where partnerships support you and ...

The Moses Lake Christian Academy/Covenant Christian School Lions (8-2) basketball team defeated the Soap Lake Eagles (4-2) ...

Ever wondered how many push-ups you should be able to do? The answer’s in (Picture: Getty Images) No matter how many push-ups you’re used to doing, reaching the end of a set can feel like a slog. But ...

The league-changing innovation is complicated and confusing, but the conversions it yielded, the games it helped win and its ...