Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to mimic the effects of water fasting ...

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy ...

While fajita wraps were once a ubiquitous fast food option, they've slowly fallen off the map altogether. Here's the rise and ...

Dishing out some much-needed inspiration, a woman named Jahnavi shared her amazing weight loss journey through a video ...

The Undisputed Fast Food Champion The United States clearly dominates the global fast food landscape, ranking as the world's ...

With at least seven grams or protein and/or three grams of fiber per serving, these low-calorie 10-minute snack recipes can ...

Fitness coach Siddhartha Singh, who trains Tamannaah Bhatia, reveals that quick-fix diets and extreme workouts often lead to ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

Discover the astonishing world of animals with incredible facts! Octopuses boast three hearts and blue blood, while cows form ...

Processed foods are convenient and often yummy, but they have a hurtful hidden impact on your sleep. So, if sleepless nights are becoming your new normal, it might be worth it to take a closer look at ...

Nature's 'sleeper beast,' the praying mantis, belies its calm facade with lethal predatory prowess. These insects, masters of ...

Key opportunities in the fried chicken market include growth in the wings and Korean fried chicken segments, with online delivery services and children's consumption driving demand. Companies should ...