If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...

Health experts say reducing alcohol consumption, even partially, can provide significant benefits including improved sleep, ...

Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...

What begins as a 31-day break from alcohol for Dry January is prompting some Brevard residents to extend sobriety beyond the ...

Millions of Brits are estimated to be abstaining from alcohol in January, but warding off deathly hangovers is not the reason ...

Over 150 days, I saved more 10,000 empty calories and shed 10 pounds. But it wasn't just about the weight. My recovery from ...

Every year, people participate in a challenge known as Dry January, abstaining from alcohol for the entire month.

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

On their website, leading dementia charity Alzheimer’s Society says: “Heavy drinking - often over many years - definitely ...

It's about more than willpower when it comes to cutting back on drinking, and Catherine Gray's chat with Bryony Gordon has ...

Social media is filled with declarations of "Dry January," a month without alcohol framed as a reset, cleanse, or personal ...

Hospitality workers who don't drink say it's getting easier to avoid temptation even though alcohol is all around them.