Health experts say reducing alcohol consumption, even partially, can provide significant benefits including improved sleep, ...
Fitgurú on MSN
Doctors explain why cutting back on alcohol in 2026 might be the healthiest resolution you can make
As more Americans resolve to drink less this year, experts say moderation and social context—not total abstinence—may be the ...
The concept of Dry January remains significant but is evolving as more people think about year-round moderation over a single ...
Every year, people participate in a challenge known as Dry January, abstaining from alcohol for the entire month.
Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...
What begins as a 31-day break from alcohol for Dry January is prompting some Brevard residents to extend sobriety beyond the ...
It's about more than willpower when it comes to cutting back on drinking, and Catherine Gray's chat with Bryony Gordon has ...
A new recovery book for anyone who can’t quit despite wanting to—offering clarity, compassion, and simple tools to take ...
Americans are drinking less, but most still don't know what they're spending. Dry January turns drinking into data: one month ...
Americans are drinking less, but most still don't know what they're spending. Dry January turns drinking into data: one month ...
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