Strength comes in many forms, and not all of them are physical in nature. If you picture the strongest person you know, it's likely that said individual isn't someone who accomplishes the most daring ...

Can reading a litany of quotes about resilience and positive inner strength actually lift you up during challenging times, or even just during one of those days? Turns out, yes. When the going gets ...

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Life is full of inevitable struggles and to get through the tough times, you need courage. Courage is all about fighting against your fears, anxieties, and everything that you are afraid of pursuing.

We all lack a little courage from time to time, and that's okay! What's not ideal is when you get stuck in the land of ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...