Curd and Greek yogurt are both great foods, but choosing one over the other depends on a person’s requirements. Curd, also known as dahi in India, is a staple of the country’s diet. It is a key part ...

Check out which pairings will work for your body. Curd can be consumed in winter if taken at room temperature and in moderation. Pairing curd with rice, jaggery, roasted flaxseeds, dry fruits, or ...

Ever wondered why your grandmother insisted on eating every meal with a bowl of dahi on the side? That simple kitchen staple sitting in your fridge might be the secret weapon against uncomfortable gas ...

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