While the first signs of ageing were traditionally linked to the eyes or hands, a new culprit has emerged: the neck. “Tech neck" describes the premature creasing, sagging, and fine lines resulting ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...
Tom Denninger, DPT, OCS, FAAOMPT, and ATI Physical Therapy’s VP of Clinical Development, notes the issue is not as modern as it sounds. “Strain from using a device is not significantly different than ...
The modern digital lifestyle is taking a toll on our necks, but these strategic movements can help alleviate pain and prevent long-term damage. In our increasingly connected world, many adults spend ...
At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...
No sweat, no sneakers, no standing. The latest wellness craze skips the squats and goes straight to the floor. “Adult tummy time” is taking the internet by storm, with fans claiming the face-down ...
"Some of those fixed dramatic horizontal lines do become worse because people are literally spending hours on their phone and ...
With remote work on the rise, employees are finding themselves anywhere but at a desk. Now, couches, kitchen tables, recliners and even beds are being substituted for the traditional work surface, ...
Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?