Read on as we share a list of simple rules to follow when working out outdoors and common mistakes you might be making.

At 31, Rohan should have been planning his next trek in Himachal, not learning how to pronounce adenocarcinoma. Fit, cheerful, and the office’s go-to for wellne ...

An MIT neuroscientist proposes that brain waves perform analog computations that give rise to thought and consciousness.

The arc Thrift Store on North Academy Boulevard in Colorado Springs stands as a testament to what happens when good business practices meet community needs – affordable merchandise for shoppers, ...

I used to think happiness after 50 was about having things figured out. Like there was some magical wisdom download that ...

Along California’s Highway 1, where the road clings to cliffs like it’s afraid of heights but can’t resist the view, there’s a spot that makes first-time visitors stop mid-sentence and just stare.

Build full-body strength after 45 with six quick compound moves that outwork 30-minute workouts and fit into any busy ...

How many times have we heard that to burn fat and rev up your metabolism, you have to suffer? Think burpees, endless jumping ...