From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

The first week of classes is a little like the first week of January. I’m extra nice to everyone, striving for 10,000 steps a ...

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and ...

After a workout, some people prefer one over the other, or using both Saunas and steam rooms are heated areas that generally ...

Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

Bathhouses have been around for hundreds of years. Here's why the hot and steamy experience is suddenly cool again — and what ...

"Sauna use is a rare but potentially important cause of classical heat stroke," the doctors of a new case report warn.

Pure Sweat is the SweatHouz of Portland proper, in the midst of a little wellness corridor on Williams Avenue. Take a barre ...

The contrast is well-studied for its health benefits, from relaxing sore muscles to strengthening cardiovascular systems. But ...