Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

Baruch Spinoza, the renegade 17th century Jewish philosopher, was born in Amsterdam to parents who fled oppressive Portugal ...

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this ...

Economic instability, climate change and unprecedented levels of mental illness have created fertile conditions for what ...

In the year 605 BC, the Jewish people were sent out of their land to the conquering nation of Babylon (also called the ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

Whether it is mindfulness and breathwork like concentrated breathing, you can easily make meditation a part of your daily life. Dating back to the oldest scriptures known to mankind, it has been ...

The encyclical is being published amid the celebrations of the 350th anniversary of the apparitions of the Sacred Heart of ...

On a trip to the Arizona town a writer tries to understand her mystically inclined mother’s beliefs with the help of crystals ...

Devoted to the trails and towns of Western North Carolina, a writer makes an autumn pilgrimage and finds communities ...

Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it was ...

People will have the chance to receive healing messages from the spirit world when The Expansion Center, 1119 Fourth St., ...