A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...

Researchers found that increased consumption of the trace mineral selenium correlates with lower odds of suicidal ideation in ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

Nutritionist Rashi Chowdhary highlights that whole foods are still the most dependable source of vital micronutrients, while ...

NEVER underestimate the value of having a good time and for many Christmas brings pure magic and joy, particularly when ...

Kale, broccoli, spinach, cauliflower, zucchini and Brussels sprouts are a few low-carb veggies. Certain conditions—like ...

Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

Discover four common pollutants, like cooking smoke and car emissions, that can elevate cancer risks, and learn how to foster a healthier environment.

If you've ever wondered how mustard powder differs from that jar of mustard in your fridge, we've got you covered, as well as ...