According to experts postpartum exercises are safe and they do not reduce milk supply Here is how mothers can stay active while breastfeeding ...

During Bigg Boss 19’s Family Week, Shehbaz and Tanya were moved to tears as their family members entered the house, with ...

ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...

View post: How to Do a Bulgarian Split Squat for Stronger Legs View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but There's a Catch! Here's How to Score Big ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park, which was built inside Sedgwick County Park. This exercise area is an ...

A Forest High School senior was struck by a vehicle and killed while walking to her bus stop. The 18-year-old student, Shannon Rushing, was walking in an unlit roadway when she was hit from behind.

The Inez Senior Apartments were filled with laughter and excitement this month as the Catholic Daughters of America — Ladies of La Salette Court #2777 from St. Patrick’s Church paid their regular ...

PALMER, Alaska (KTUU/Gray News) - A high school football player from Alaska has two reasons to celebrate after his team won his senior night game and his longtime girlfriend said yes when he asked her ...

Bella Vista Community Church, 75 E. Lancashire Blvd., is an evangelical interdenominational church. The Women's Bible Study classes resumed Sept. 16. There are two classes to choose from every Tuesday ...

Shocking new video shows the moment police said an 83-year-old resident stabbed a woman at a senior housing complex in Miami Beach last month. The surveillance footage obtained by NBC6 on Friday shows ...