Spurs’ Victor Wembanyama puts Shaolin training to use with basketball high kick

Spurs’ Victor Wembanyama puts Shaolin training to use with basketball high kick appeared first on ClutchPoints. Add ...

‘Microshifting,’ an extreme form of hybrid working that breaks work into short, non-continuous blocks, is on the rise

Microshifting describes a workday broken into multiple short, flexible “bursts” of focused effort, often around 45 to 90 ...

Alex Caruso thinks Spurs is a Finals team, for more than just Wemby

Why Thunder guard Alex Caruso considers the Spurs a team destined to reach the NBA Finals for reasons beyond Victor ...

Spurs bracing for big ‘test’ in next battle with Thunder

Though they've beaten the Thunder three times already this season, Harrison Barnes says a big test looms for Victor ...

As a Martial Arts Fan, I Can Confirm These 10 Movies Are Masterpieces

I love martial arts movies, and I consider Enter the Dragon, Hero, and Police Story to be among the absolute greatest ...

10 Best Martial Arts Shows Of All Time, Ranked

Martial arts shows have grown in popularity ever since "Kung Fu" hit TV screens in 1972. We've ranked the greatest martial ...
inews.co.uk on MSN

I'm an 80-year-old personal trainer - I can bench press 40kg

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...
CNET

I’m a Fitness Expert and These Are the Best Exercise Bikes to Keep You Motivated in 2026

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
BMJ

Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...