The top photos of the week by Associated Press photojournalists ...

Exercises to tighten batwing arms after 45, with daily band moves and bodyweight work from Jarrod Nobbe, MA, CSCS.

Arm jiggle exercises after 55, 6 standing moves with CPT guidance to firm arms by training shoulders, back, and triceps.

Joy Behar misses "The View" for fourth episode in a row: Where is the cohost?

Health and wellness have become influenced by social media as much as any other aspect of human experience. It's not a surprise, as health consumerism has long since been identified as low-hanging ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Professor Saber and the Evolution of Moneyball – by Mario Crescibene Man, was the snow coming down! I sat lazily on my couch, ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Capgemini faced backlash in France after disclosures revealed its unit served ICE before a December contract. The firm ...

No matter their industries, many successful women swear by incorporating exercise into their daily routines to boost energy and mental health.

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.