Try 4 standing exercises to flatten apron belly after 45. Low-impact, full-body moves that fire up your deep core.

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

Manchester City closed in on a place in the Carabao Cup final after two second-half goals gave Pep Guardiola’s side a 2-0 first-leg victory against Newcastle ...

The Chelsea goalkeeper did manage a save as Martin Ødegaard struck from distance. Remarkably, then came Garnacho pulling one back from nowhere. Pedro Neto made it, standing up a cross from the right ...

Ardha Baddha Padma Paschimottanasana, or Half-Bound Lotus Forward Bend, is a seated forward bend that's an intense back body ...

Dern stars alongside Will Arnett in “Is This Thing On?,” which follows Alex and Tess Novak as they navigate divorce, ...

Victor Wembanyama believes he can set a world record for highest jump kick. He has an unlikely ally in his corner.

KL Rahul's unbeaten 29* was key as India defeated New Zealand by four wickets. Meanwhile, Virat Kohli narrowly missed out on ...

From Teyana Taylor and Mia Goth, to Maura Higgins and Ariana Grande, classic black was the standout shade on the red carpet ...

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility ...

Venus Williams has been serving looks from the court to the carpet. Explore 16 of her most iconic fashion moments and see how ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...