Even if you hit the gym daily, sitting for hours can still stress your heart. New research shows flavanol-rich foods and ...

Starmont's Keaton Moeller won the Class 1A 150-pound state title in 2024, but a torn ACL sidelined him last season. He has ...

Two arrested for assaulting a Booth-Level Officer and Lekhpal during electoral roll revision in Raebareli, Uttar Pradesh.

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

Want to improve mobility as you age Here’s how Helen regained her independence with five beginner-friendly Pilates exercises ...

They hope follow-up investigations will help flush out illegal cash-for-cars businesses and unravel a network of illegal ...

However, it’s not the first Rochester cooperative to be built under the Gramercy name. Conlan Joyce and her father, Michael ...

The seven-odd hours a day children and teenagers spend at school is becoming more sedentary, despite Australian research ...

While lower back exercises are far less glamorous than ab exercises, they are equally as essential. Weakness in the lower back is one of the leading causes of chronic back pain in adults, but if ...

Benedict Cumberbatch heads to WW2 for World of Tanks Holiday Ops 2026, bringing new missions, rewards, and an in-game ...

"As a single person with a love-hate relationship with dating apps, I noticed how often I default to my phone instead of ...

SCOTLAND midfielder Billy Gilmour could be forced to go under the knife, as his club are trying to get him back to fitness.