"The bed was overwhelmingly perfumed ... to the extent that I was coughing and effectively lost a night’s sleep." ...

Winter nights in northern India often involve heaters or blowers for warmth. While both raise room temperature, heaters offer ...

Waking up tired is a common issue, impacting memory, immunity, and mood. Experts highlight seven simple habits to improve ...

Why? One explanation could be the “synaptic homeostasis hypothesis,” the theory that increased slow-wave activity during ...

According to Rebekah Parr, a physiologist at Nuffield Health, if your bedroom is too hot, your body will also work hard to cool down and regulate itself, thereby disrupting sleep cycles, reducing ...

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

We’ve gathered the best Black Friday and Cyber Monday deals on mattresses, sheets, pillows, and more — whether you’re ...

Nap time does not need to sound like a recording studio. Predictable household noise can actually help babies and toddlers ...

When you show up at your parents’ house for the holidays with a bottle of wine in hand, it’s always with an ounce of hope and ...

The first place to start is your budget, said Lynn Siemer, director of design at Blythe Interiors. But whether you’re ...

If you find it difficult to sleep in a completely dark room, you might want to give it another thought as it not only helps you feel fresh the next morning but also benefits your overall physical and ...