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From pyjama workouts to Traitors on the treadmill: 8 people on how they learned to love exercise
How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...
The List on MSN
Don Jr. & Bettina Anderson's painful dance video is like watching their breakup in slow motion
Donald Trump Jr. and Bettina Anderson seem like an unlikely love match, and a painfully awkward dance video involving the ...
Also: Bang on a Can and St. Vincent in Richard Foreman’s “What to Wear,” the celestial folk of Cassandra Jenkins, Jennifer ...
A mum has shared her three tips for helping high-energy toddlers wind down at bedtime, and some parents have said it's a ...
A mum has shared her three tips for helping high-energy toddlers wind down at bedtime, and some parents have said it's a ...
Is one of your New Year’s resolutions to “see more art”? We’ve got you covered. These eight Seattle art events will get you ...
The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...
Adelaide’s streets have become a makeshift stage for the city’s remarkable buskers who add colour, chaos and music for the ...
Once Venus, Mercury and the sun finally move into Aquarius, the trajectory of our love lives will shift gears entirely, as ...
Discover legendary Illinois restaurants that skip the ads but stay packed daily—local favorites, hidden gems, and must-eat ...
inews.co.uk on MSN
Fitness tips for every decade of your life – and the mid-life myth you should ignore
The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.
Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...
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