For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

Language-learning apps now include speech recognition that detects subtle errors in intonation or word stress.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Julie Capozziello explains how building muscles, planning our meals, regulating sleep, and focusing on data helps with ...

Muscle strains are an unfortunate inevitability for active people. Sooner or later, everyone will deal with a muscle strain ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Bollywood celebs rang in the New Year with style, while others chose intention over indulgence, embracing fresh goals and ...

Insta360, a global leader in innovative imaging technology, today announced the launch of Insta360 Link 2 Pro and Insta360 ...