Maybe when your new shoes rub, or your socks suddenly seem less than that divinely scented… But should we all be giving our ...

Mastering Paschimottanasana requires practice and a bit of technique. Here’s how to ease into the classical forward bend without getting discouraged ...

Just ahead of the third instalment of Hideki Kamiya's stylish action game series, PlatinumGames revealed that Taylor — who ...

Doing this stretch is “paramount to counter loss of disc height that is due to disc degeneration,” according to Brusovanik.

Say goodbye to sore feet.

What we like: Our top pick for the best well-priced, blazer-like coat under $200. Straight fit and double-breasted style will ...

A small cluster of fossilized bones from Ethiopia has reopened one of paleoanthropology’s most enduring debates, suggesting that Lucy’s species was not the only upright walker on the African landscape ...

For a more budget option we recommend M&S’ Goodmove Go Balance Wrap Waist Yoga Leggings. Packed with features you'd expect ...

Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

What does psoriatic arthritis (PsA) feel like? It’s a question only someone living with this autoimmune disease can really answer. Just ask Cynthia Covert. “It’s like feeling your bones shatter and ...