Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Hold a dumbbell in each hand with arms extended toward the ceiling, making sure wrists are directly above shoulders. Arms ...

Russia, meanwhile, may react not with diplomacy but with escalation — a larger mobilisation, more strikes on Ukrainian ...

In the 1990s and early 2000s, LGBTQ+ communities sometimes used a right-hand thumb ring as a subtle sign of recognition.

On Richemont, Morningstar is optimistic about its strong position in the resilient luxury jewellery space, thanks to its ...

Gold and silver prices are consolidating as strong U.S. jobs data dampens hopes for a rate cut. Gold (XAU) price dropped after a stronger-than-expected U.S. jobs report for September reduced hopes for ...

By Adamz Yusuf As the clock ticks toward the 2027 polls, Kwara finds itself at a crossroads between consolidation and renewal ...

Biggets Nifty gainers were HCL Technologies, Max Healthcare, Infosys, Wipro, TCS, while losers were TMPV, Coal India, Maruti Suzuki, Adani Ports, Bajaj Finance. On the sectoral front, IT index rose 3% ...

Salicylic acid is generally considered safe when used as directed, but it’s not without its quirks. Some users experience ...

I sometimes try to picture when Addis Ababa truly wakes. Is it when the first cars start honking, or hours earlier, when the streets still belong to those who ...

The latest Rivals300 rankings are out, and we're counting down the five-star prospects in the 2026 recruiting class.

Apple launches a limited edition MagSafe iPhone grip and stand designed to assist users with disabilities affecting muscle ...