Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Today's tarot readings offer guidance across zodiac signs for love, career, and personal growth. Aries is urged to trust ...

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Hold a dumbbell in each hand with arms extended toward the ceiling, making sure wrists are directly above shoulders. Arms ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

No sign changes today, just a nakshatra shift, keeping the pace steady with a focused, introspective tone under Scorpio. Let ...

Russia, meanwhile, may react not with diplomacy but with escalation — a larger mobilisation, more strikes on Ukrainian ...

In the 1990s and early 2000s, LGBTQ+ communities sometimes used a right-hand thumb ring as a subtle sign of recognition.

On Richemont, Morningstar is optimistic about its strong position in the resilient luxury jewellery space, thanks to its ...

On Children’s Day, a doctor, a counsellor, and a parenting coach explore the causes and effects of rising anxiety among ...

Gold and silver prices are consolidating as strong U.S. jobs data dampens hopes for a rate cut. Gold (XAU) price dropped after a stronger-than-expected U.S. jobs report for September reduced hopes for ...