The last two months of the year can be stressful. It's important to get your coping plan in order. For many cultures, November and December are considered the holiday season. Although important to ...

The Figure shows the distribution of the total sample and enrolled subjects. As shown in Table 1, our sample of FDMs consisted primarily of white women who had prior experience with a critically ill ...

High stress levels are plaguing the teaching profession, but one factor makes a big difference in terms of whether teachers are still satisfied with their job: their ability to cope with the stress. A ...

Researchers assessed Veterans Affairs participants’ patterns of coping strategies, as well as the stability and change in strategies, at three timepoints (December 2020-March 2021) when COVID-19 ...

Like death and taxes, stress is one of those universal certainties. Everyone, at one time or another, has felt overwhelmed or in over their heads or burned out. In her book, The Stress Solution: A ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky. It can curl ...

Psychological stress is a normal reaction to everyday pressures. However, chronic stress can be unhealthy, particularly when it affects a person’s day-to-day life. Chronic stress can cause mental and ...