Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

Doctors warn that cold waves can sharply increase the risk of brain strokes, especially among people with high blood pressure ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

Troops of 6 Brigade of the Nigerian Army, operating under Sector 3 of Operation WHIRL STROKE, OPWS, have foiled a kidnapping ...

Nigerian Army troops have foiled a kidnapping attempt along the Wukari–Ikyior Road in Taraba State, rescuing two victims after criminals fled the scene.

According to Dr. Fang, not getting enough sleep completely messes up the circadian rhythm, which is the body’s internal clock ...

A solid foundation is key to anything in life, more importantly when it concerns the things of God. 2Tim 2:19 says: ...

State leaders are worried about how the new federal changes, including work eligibility, will affect North Carolinians.

By Adam Taylor As Christmas fades into memory, many of us continue to focus our attention on the new year and its promise of ...

New Horizons is filled with a lot of activities that you can do only once a day, from shaking stuff out of trees, to the Money Rock, and ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed realistic strategies to help you reduce harmful abdominal fat without extreme diet ...

Professor Ibrahim Adeola Katibi, a renowned cardiologist, teaches at the University of Ilorin in Kwara State. He is a former ...