Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

A lower-limb rehabilitation monitoring system for post-stroke patients developed by a group of five students has received a ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Hamstring cramps, glute burns, and quad trembles — this is not your average leg day. Watch him power through the perfect ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

According to the Cleveland Clinic, stroke occurs when a blood clot or a ruptured vessel prevents blood from reaching the brain, a condition that can be fatal and requires immediate medical ...

President Donald Trump recently said he takes more aspirin to thin his blood than doctors usually recommend, noting he's ...

Additionally, Taipei Medical University has combined augmented reality games with repeated magnetic brain stimulation to help a 50-year-old man recover from a stroke. Within about one month, he ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

A little over three years ago now, I originally decided to get my motorcycle license because of the insanity of dealing with ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...