This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Struggling to shift weight after 40 ...

Waking up feeling rested and energized is far more than a luxury after 40; it’s a biological necessity. According to experts, quality sleep plays a crucial role in keeping hunger hormones balanced, ...

Matt Damon underwent a major weight loss transformation before filming The Odyssey. “I was in really good shape. I lost a lot of weight,” Damon, 55, said on the Wednesday, January 7, episode of the ...

Weight loss journeys are often filled with sacrifices and strict routines, but balance is key. Contrary to popular belief, enjoying certain treats doesn’t necessarily derail progress. A woman named ...

If you're in the market for new bedsheets, here's what to know about fibers, weaves and thread count for comfort and ...

A pill version of blockbuster slimming drug Wegovy got the green light from US health chiefs last night, with the daily tablet expected to be launched in America in January. The approval marks the ...

Matt Damon revealed that he lost almost 40 pounds and put on tons of muscle to achieve the "lean but strong" look requested by Christopher Nolan for The Odyssey. Jelly Roll's wife Bunnie Xo said she's ...