Caring for a horse goes beyond providing food and water. Just like humans, horses require a balanced diet to maintain overall health, energy levels, and performance. While a well-managed diet of hay, ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

Sea kelp is rich with nutrients and health benefits, but too much of it, especially in supplements, can cause negative side effects.

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

Multivitamins that contain calcium or iron can interact with tablets of the thyroid medication levothyroxine, Dr.

Vitamin C and vitamin B12 don’t mix well when taken together, the surgeon continued, as “vitamin C in high doses can reduce ...

The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...

A daily magnesium supplement alters the bacteria that produce vitamin D in the colon and could influence colorectal cancer ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent ...

Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...