Vartis Space Unveils "Vartis Space Clock" -- An Open-Source Framework for Independent Deep-Space Time Synchronization

Vartis Space Corp. today announced the launch of the Vartis Space Clock, a groundbreaking open-source framework designed to enable independent synchronization of zero-time reference points--without ...

Reading a Quantum Clock Costs More Energy Than Actually Running One

“Quantum clocks running at the smallest scales were expected to lower the energy cost of timekeeping, but our new experiment ...
WSKG

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
WSHU news

To optimize health, sync your habits with your body clock. Here's how

Most of us are now back to standard time after winding back the clock this weekend. NPR's Allison Aubrey reports on one strategy to adjust our internal clocks to the dark days ahead. ALLISON AUBREY, ...
Northcountrypublicradio.org

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter... To optimize health, sync your habits with your body ...
Yahoo Style UK

Feeling Out of Sync? Here’s How to Reset Your Body Clock—and Finally Sleep Again

Your circadian rhythm is a flexible internal clock that shifts with age and life changes, guiding your sleep, wake, and eating patterns. To realign your rhythm after disruptions like jet lag or late ...
88.5 WFDD

To optimize health, sync your habits with your body's clock

With darker days ahead, one strategy to stay healthy is to align your DAILY HABITS with your body clocks. There's growing evidence that the TIMING of your sleep, exercise and your meals can play a ...