WESTMINSTER — Beginner Tai Chi classes will be offered Tuesdays at 10:30 a.m., starting Jan. 20, at Westminster Institute.

CHATHAM — Winter tai chi Classes will run for ten weeks starting Wednesday, Jan. 7, 2026, at 10 a.m., at the Morris Memorial Building on Park Row in Chatham. This class is for people who have never ...

BLOUNT COUNTY RETIRED TEACHERS ASSOCIATION: Meeting at the Maryville Calhoun’s on Tuesday, Jan. 20 at 11:15 a.m. Representatives of the Public Schools Strong group will be there to speak in addition ...

The exercise Vriens described is zhanzhuang, or standing meditation — a foundational qigong practice that emphasizes breath, ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

Human Harmonies, a martial arts school on Paradise Road, hosted a “Start the Year Right” tai chi and qigong class Saturday ...

With the holidays behind us, this is often a time when people look for ways to reset their routines, including finding time to be more active and for self-care. Houston parks and public spaces host ...

Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...

If you've resolved to improve your fitness in the New Year, you might want to give the Chinese healing art of qigong a try.

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

MANITOWOC – Looking for ways to stay active, social and entertained this winter? The Manitowoc Senior Center and the ...

Every year in January, marketing campaigns run wild trying to sell programs and products to help individuals meet the ...