A CNN journalist take his appreciation of nature’s restorative benefits a step further and tries out grounding, or walking barefoot to connect directly with Earth.
Live for the Outdoors on MSN
Get to grips with the mud: How to embrace the filth when trail running
So what if your shoes will need a good clean? Alecsa Stewart explains how to embrace the challenge of a truly filthy off-road ...
10hon MSN
You Trained for Months for the Marathon—Now It’s Time to Rest. Here’s How to Enjoy Recovery Periods.
After months of workouts, long runs, strength training, and easy runs, you’ve finally hit your goal: Crossing a marathon ...
Big Red says vote yes, but Laurel voters will have to head to the polls on Feb. 9 to decide whether to approve the school ...
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