Celebrity fitness trainer Siddhartha Singh shares certain mistakes that reduce the effects of leg day. Find out which ones you need to avoid.

Are vegetable pulao, banana bread, paneer tikka sandwich, gobi paratha really as healthy as you think? Here's what health and nutrition coach Raj Ganpath says.

The harsh winters don't make it easy to train at all. And still, there are a few basic things you can do to stay in shape.

Ms. Rooks, a sports journalist, starts her day with matcha and ends with W.W.E. In between? A little glam and fitness.

Inside Chicago Bears running back D'Andre Swift's personal life, know whether the NFL star is dating someone, and look back ...

Unimpressed. The post Ryan Seacrest Questions Mark Consuelos’s Interviewing Skills appeared first on Reality Tea.

While Forme is famed for its sports bras, the brand also makes posture-correcting shirts, socks, and even leggings—all ...

According to the apparent document, Justin was left “completely embarrassed” and “even shed some tears” after Ryan’s alleged confrontation.

According to the apparent document, Justin was left “completely embarrassed” and “even shed some tears” after Ryan’s alleged ...

Kayla Nicole and Travis Kelce dated for five years, but now she told Harry Jowsey that she is done dating athletes.

The L'OR Barista Sublime has regularly been available for under £100. Right now is the time to buy though because it's just ...

Taylor Swift and Hugh Jackman were allegedly present during a confrontation between Ryan Reynolds and Justin Baldoni when the ...