Learn how many strict pull-ups you need to be stronger than 90% of people and what it says about your upper-body strength.

Milind Soman always sets the bar high when it comes to fitness. The actor and model continues to stay consistent with his workout regime. Always being an inspiration, Milind Soman often shares a ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

Spot training can be really helpful when it comes to certain muscle groups, like your triceps for instance. Triceps tend to be one of those spots that no matter how hard you go on arm day, you just ...

Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test ...

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

LOS ANGELES -- "We Are Young," the pop-rock track that became his entrance song, blasted through the Dodger Stadium speakers ...

Carole Munro, 71, now plans to compete for the next five years until her granddaughter is old enough to join her.

Carole Munro, a former Army driver, has vowed to carry on until she turns 76 – when one of her grandchildren will be old ...

Saturday Night Live has presented some of pop-culture's most iconic moments in musical history. We document its legacy in ...