Clients are asking therapists to assess their AI chats. Some therapists refuse. Others proceed ahead. Here's the best way to do so. An AI Insider scoop.

Exclamation marks, ellipses and ‘haha’ can’t fix our growing inability to communicate.

Every "What if?' is your child's brain trying to protect them. Here is how to gently free them from the nagging thoughts that won't let go.

We are not blocked by gatekeepers as much as we are by habits of waiting. Learned helplessness keeps us stuck long after permission is no longer required.