Q I set a lot of goals for last year — but I only managed to reach a couple of them. I’m really discouraged. Do you have any tips for motivation to keep going? A Jim: I’ll offer a phrase to keep in ...

Toronto Maple Leafs captain Auston Matthews scored twice in the second period against the New York Islanders on Saturday night to pass Mats Sundin and set the franchise record for career goals with ...

A new year often brings motivation to make changes, but mental health experts say the pressure to reinvent yourself overnight can do more harm than good. Therapists warn that the popular “new year, ...

Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...

Plan your creative journey for 2026! Learn about rebranding, financial planning, and using AI tools like Leonardo AI to achieve your goals. Supreme Court delivers major blow to Trump-era rule Medical ...

The end of the year offers an opportunity to reflect on our goals for the New Year, including those focused on health and wellness. Lifestyle, from how we eat to what we do to care for our bodies, ...

The Dallas Cowboys are in a position that sees them having to make a big decision. With just two games left in the season, and nothing to be gained in terms of the standings, head coach Brian ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

Nearly a decade ago, when the energy storage market was in its infancy, an industry organization set a dreamy goal: By the end of 2025, the U.S. would deploy 35 gigawatts of batteries connected to the ...