Many people start their day with breakfast foods that seem harmless or even healthy, only to experience energy crashes, ...

Overnight oats and hot oatmeal are two oat-based dishes that offer a range of health benefits, but one may be better for fiber content, digestion, and nutrient absorption.

All UPFs seem to encourage overeating, even when they are supposedly healthier," NYU professor Marion Nestle told Newsweek.

In honor of World Statistics Day on Oct. 20, Mexico's national statistics agency INEGI published a small book presenting the ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Of 104 studies reviewed, 92 showed a link between ultra-processed dietary patterns and increased chronic disease risk.

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

We all know that shedding those extra pounds isn't just about moving more; what you put on your plate (and in your glass) ...

When it comes to heart health, two everyday ingredients get blamed for almost everything: sugar and salt. They sit quietly in ...

The rise of ultra-processed foods (UPFs) in human diets is harming global public health. However, policy responses are still ...

Key items on the foodbank’s wishlist this year are cereal, spreads, tinned fish, muesli bars, cocoa and icing sugar, coffee ...

* Paper 1 in the series: ‘Ultra-processed foods and human health: the main thesis and the evidence’ by Carlos A Monteiro et al. will be published in the Lancet at 23:30 UK time on Tuesday 18 November ...