According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...
They've gathered 10 easy practices from their book "Mindfulness at Work For Dummies" into the following presentation.
The Brighterside of News on MSN2d
Just 10 minutes of mindfulness each day boosts wellbeing and fights depression, study findsIn a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
The MBSR group attended weekly sessions focused on mindfulness meditation techniques, while the escitalopram group received dosages ranging from 10 to 20 mg per day with regular clinical follow-ups.
In clinical ethics consultations, clinical ethicists bring moral reasoning to bear on concrete and complex clinical ethical ...
Understanding hyperfixation in neurodivergent individuals reveals its cognitive roots and effects on daily life, highlighting ...
News Medical on MSN3d
Cleveland Clinic integrates AI-powered platform to enhance digestive disease careTo expand access to care for patients, Cleveland Clinic has added Ayble Health, an AI-enabled digital care platform, to its ...
BuzzFeed on MSN18d
32 Products For Anyone Who Wants A Cheap, Low Commitment HobbyMy daughter did an awesome job utilizing these products to make 'FISH-FREE SUSHI' with Pickled Ginger on top, was delectable!
Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.
Introduction Paradoxical intention (PI) is an insomnia treatment developed in the 1970s, which instructs patients to gently attempt to remain awake while in bed at night with the lights off. Previous ...
Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback