More than 1,200 residents are now benefitting from free gym sessions, fitness classes and wellbeing support through the Fit ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

The best Black Friday home gym deals are set to end after today, Cyber Monday, so if you want to pick up equipment that helps ...

Here we are a season later, and the Detroit Tigers should still sign free agent third baseman Alex Bregman. Their struggles ...

Give yourself the gift of buds that fit perfectly, are sweat-resistant, and have up to 45 hours of battery life while they're just $200.

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With free weights, you need to activate more of your deltoid muscles to hold the ...

Vogue Williams' personal trainer, John Belton, shares the I'm A Celeb star's exact ab and arm workouts, plus her exercise and ...

The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.

The iconic yellow-and-purple-colored gym has arrived in this Ontario County city, and it is taking up residence in the old ...

Jenica Lewis will finish her HS career as one of the best that Johnston's ever seen, despite the recruiting rankings and a ...

This post is brought to you in paid partnership with Speediance. If you’ve been trying to figure out how to fit a squat rack ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.