Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

This financial cleanse is a psychological reset that could guide one to eliminate lifestyle creep and "invisible" spending.

New year, richer you. Host Ross Mac speaks with Chris Sain, entrepreneur, investor, and philanthropist, about the money moves ...

Shopping for men can feel deceptively hard. He says he doesn’t want anything or shrugs and tells you to “surprise him,” which ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Rutger Bregman, Josie Long, Michael Rosen, Meera Sodha and others on what they are no longer wasting their time on ...

Carson Cooper missed two free throws in the final second to cap a turnover-filled second half for the Spartans.

When it comes to woodworking efficiency and versatility, few tools match the raw cutting power of a high-quality circular saw ...