If you are looking for a relatively affordable GPS-enabled running watch that offers plenty of core running features, check ...

Dr. Wright advises people to walk for at least three hours per week, through four sessions of 45 minutes each. The weekly ...

One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off ...

Snag a big marathon personal best by going all-in on the long run. Training for your next marathon–and aiming to score a big ...

A brief look at track and field icon and athlete Sha'Carri Richardson's impressive practice sessions, fitness and workout ...

Anthony Ramos speaks with Popsugar about how he wants to encourage Latine communities to embrace running and wellness.

The Green Bay Packers opened the 21-day window for MarShawn Lloyd, Brenton Cox Jr. and Collin Oliver to return from the ...

Cincinnati is getting its first impactful snowfall of the season, testing the city's revamped winter response strategy with ...

That means I’ve dealt with a lot of horse shoppers and watched a lot of trial rides. More often than not, I am surprised by ...

Alica Ѕchmidt gave followers a sunny glimpse into her athletic grind on Sunday, November 30, sharing a fresh set of training ...

If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...