Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

Brain damage is unavoidable in any combat art, but deliberately conditioning the chin and head is different. A resurfaced ...

"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

I tried creatine for a month and discovered its surprising benefits for muscle health and mental clarity. Here’s what ...

Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...

Discover inspiring stories of global progress in primary education, health advancements, conservation efforts and more.

Brooke said communication skills are lower than they were even 10 to 20 years ago, and she tied that to missing human ...

In our always-on world, a walk is a declared ceasefire. It’s active recovery that shifts your nervous system from stressed ...

U.S. ski star Colby Stevenson says the near-death experience a decade ago has propelled him to new heights later in his ...

A young girl was allegedly sexually assaulted by a number of men when she absconded from a special emergency arrangement, ...