The leaves are turning, the temperatures are dropping and the sun is rising slightly later each day. And, as we approach the last weekend of October, the clocks will change too. From Sandringham Time ...

Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Miriam Alonso / Pexels As we enter autumn and winter, it’s the time of year that the ...

A team of sleep researchers called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian health. A team of leading sleep researchers ...

When October rolls around in the UK, there's an annual ritual that quietly shifts the rhythm of the nation, the clocks go back, and suddenly you have one more hour to play with. For most, it's a rare ...

The first misty mornings and chilly evenings indicate that we are heading deeper into autumn and towards winter. It's also a clear sign that changing the clocks isn't very far away. The September ...