Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...

Did you know that nearly 50% of your brain’s functionality is dedicated to the process of vision? That’s how vital eyesight is — not only for navigating the world around us but also for optimal brain ...

Wintertime can bring with it a higher incidence of colds and flu. Whether it is safe to exercise when sick is a question I’m often asked, the answer depends on the nature of the illness and several ...

Now that we are heading into a new year, it's time to take stock of our health and adopt healthy habits that can keep our well-being in check in both short term and long term.

The US's interest in acquiring Greenland was officially framed as a matter of 'national security' to counter Russian and Chinese influence in the strategic Arctic region. However, the island's massive ...

Bags under eyes is something a lot of us women battle. For me, it’s in the genes. Several women in my family have bags, but ...

If you’re also looking to add muscle or lose weight, I’d suggest aiming to increase or decrease your daily calorie intake by ...

With near-perfect ratings and thousands of reviews, these are the internet's favorite eye masks from brands like Grace & ...

It’s just $18 today, so you can stock up on two tubes for the price of one. The Strategist is designed to surface useful, ...

Joe Jonas is a sucker for these eye masks. When the Jonas Brothers shared their tour must-haves with E! this month, he ...

Cathy is a contributing writer at InStyle, and has more than 20 years of experience writing about beauty, wellness, fitness, and health. The budget-friendly color-corrector balances and blurs the blue ...

This article is a part of CNN Underscored’s Guide to Age-Defying Beauty, a weeklong focus on the essential products, tips and tricks to enhance your glow at any age. We’ll be featuring editor-tested ...