One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Vets have developed a training protocol to help cats benefit from water-based rehabilitation therapies, in spite of their ...

There are multiple exercises one can do in the swimming pool or a calm lake, with added advantages not had on land.

The Big Swim, known as the non-for-profit club’s biggest fundraiser of the year, took place on Nov. 14. Each year, the fall ...

Cairns freedivers have their breath held in anticipation ahead of the competition on the national stage next week at Tobruk ...

Check out Best Buy’s best Cyber Monday deals on Wirecutter’s favorite appliances, gaming consoles, TVs, toys, and more.

If you’re looking to score the best discounts on Black Friday, we suggest scrolling through these Best Buy deals.

David Rubenstein was the quintessential symbol of wealth and influence in the capital. Then Donald Trump returned to the ...

Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even seizure control. With simple precautions, supportive coaching and awareness, ...

This article explores ten submarines that earned reputations as some of the most formidable naval machines ever built. From ...