Early signs of Vitamin B12 deficiency may appear in your toes. Tingling, numbness, or burning sensations can indicate nerve issues. This deficiency affects red blood cell production and oxygen ...

Skin issues often signal hidden nutrient gaps. Here are nine silent deficiencies that quietly affect your skin before other ...

Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and ...

EXCLUSIVE: Tamara Bright, 31, from Teesside, says she was told her severe headaches and loss of balance were due to her ...

I OFTEN get questions about an uncomfortable bowel condition called diverticulosis. It’s common in those over 50 and is where ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

From spider web-like blood vessels to mouth ulcers and more, all of these facial symptoms tell a story of impending health ...

Your urine's colour offers vital health clues, from pale yellow indicating good hydration to darker shades suggesting dehydration. Unusual hues like r ...

The NHS has warned people that if they notice anything that feels unusual, they should seek help from their GP. In their ...

Astronomers have witnessed a massive star's explosive death, a supernova, for the first time in its early stages. Observed by ...

When Jessica Farrington started to notice a plethora of unusual symptoms, she put it down to being a busy mom-of-three or wondered if it was the early signs of menopause. Nothing could have prepared ...