Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

Reality star Jack Osbourne shares his martial arts journey from Thailand training camps to using Muay Thai skills in a real ...

Guy Fieri is opening up about his “JustaGuy” transformation. “If you’re going to go big, go big,” Fieri, 58, told People in ...

Célia Gabbiani shared a new Instagram post on Wednesday, January 21, giving fans a closer look at her latest fitness progress ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with ...

Demand for fitness activities and new workout trends is surging across Asia, turning health and wellness into a multi-billion-dollar business.

Appearing on the new Men’s Health: Built For Life podcast, Pimblett was asked by hosts Ben Shephard and Men’s Health Fitness ...

“In less than 10 days, the Iranian regime shot dead more than 30 athletes across the country,” Saradar Pashaei, a former coach of Iran’s Greco-Roman wrestling team and himself a world champion ...

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

The fix to this problem might come in the form of tools instead of changes to the spacesuit itself. Rubins said astronauts ...