Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not chasing metrics—create real, lasting improvement.

Victorian GPs are urging patients to consult with their regular GP, rather than going to a chemist for a "quick fix" that may not address the real ...

As the winters arrive in north India doctor explains which one is more beneficial for better sleep between a heater and a ...

Numerous companies offer tests, which may involve blood, urine or saliva collection, and can be very expensive. The results ...

Scientists think snakes and lizards could help them find new ways to prevent painful kidney stones and gout in people. And it ...

November is celebrated as Men’s Health Awareness Month and is dedicated to encouraging men to talk about their health, ...