The fitness and film world was left in shock on October 9, 2025, when news broke that Varinder Singh Ghuman, India’s pride and the world’s first professional vegetarian bodybuilder, had passed away in ...

Tempeh bowls are flooding fitness feeds everywhere, but the real question is whether this fermented powerhouse deserves its ...

Building real strength on a plant-based diet doesn't require complicated protocols or expensive supplements, just consistency ...