There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Background Dyspnoea and reduced exercise capacity are common features in hypertrophic cardiomyopathy (HCM) without left ventricular outflow tract (LVOT) obstruction, yet the haemodynamic mechanisms ...

Soldiers of the 138th Field Artillery Brigade perform a live-fire field training exercise at Fort Knox, Kentucky, June 9-12, 2025. The field training exercise consisted of all three artillery ...

I discovered wall angels shortly after I realised that reaching down to pick something up off the floor made me groan. Now in my 40s, my back feels stiffer than when I was younger, and my desk job has ...

Modern-day office work means prolonged screen time and a near-constant head-forward position, which often equals a literal pain in the neck. Even with a good ergonomic setup, tech neck can persist, ...

TAIPEI, Taiwan — Taiwan on Wednesday launched annual military exercises intended to guard against Chinese threats to invade, including using so-called “gray zone tactics” deployed by China that stop ...

With LeBron opting into his $52.6 million player option, he'll become the 1st player in NBA history to play a 23rd season. From NBA.com News Services The NBA’s all-time scoring leader LeBron James ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Chief Medical Officer of Northwestern ...