January isn’t just about New Year resolutions. January is Walk Your Dog Month! This month is a great opportunity to build ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Caroline and JFK Jr. had far more in common than their family’s heartbreaks, having been raised in extraordinary ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

If we treat dating like just another item on our to-do list, are we really going to find love — or just the easiest option?

Rehabbing from a devastating Achilles injury has opened up new worlds for the Pacers' star guard — and brought new resolve.

There are major changes coming to Hazel's House of Hope — the hotel-turned social services hub at 20 Scott Ave. Some of them ...

How the Thunder's bench matched Victor Wembanyama and the Spurs' physicality in Tuesday's blowout win at the Paycom Center.

Katie Penny and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 ...

Castilla have reached the half-way mark of nineteen league games played so far this season. The Álvaro Arbeloa era is now ...