A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

Experimental new drug called CPACC rewires the body's metabolism, preventing weight gain even when someone is on a junk food ...

Research shows soybean oil can alter liver chemistry and energy use, potentially causing unexpected weight gain.

Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...

Expert reveals what are the physical, emotional and behavioral changes when a child begins to gain unhealthy weight.

While milk is a popular bedtime drink, its added sugar and fat content can contribute to weight gain, especially when ...

Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

Condiments can hinder weight loss, adding calories, fat and salt to a meal. Dietitians reveal the No. 1 condiment to avoid ...

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...